Rebuild your Relationship with Couples Therapy in Lakewood
Are you tired of all the fighting?
Maybe you’re struggling with the same old fights, negative mindsets, or feeling like you can’t “fix” your relationship. You may be dealing with life stressors, body image issues, or past fidelity issues that are keeping you stuck. Your connection to your partner has been missing for ages. Perhaps you’re feeling hopeless or burned out.
Whichever parts of this sound familiar, you can’t help but notice the impact of this in every part of your life:
Feeling like “roommates” or worse, enemies
Falling into the same ruts over and over again
Struggling to enjoy time together
Feeling tense and lacking connection
Therapy for couples can help:
Understand the root cause and the impact
Confront your obstacles
Identify and challenge patterns
Find ways to reconnect as a couple
Learn coping skills to self-soothe yourself and each other
Find physical intimacy, playfulness and joy
Stop the constant battling
Improve trust, communication and healing
Life doesn’t have to feel this way.
As a Lakewood couples therapist I’m ready to help you both find healing. We will tailor each step to your unique needs and circumstances.
My approach to couples therapy in Lakewood comes from evidence-based treatment models, primarily Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, and Somatic Processing for individuals and the Gottman method for couples. (Learn more about My Approach)
Together, we’ll explore how to heal your relationship, create a shared definition of success and ultimately give you the tools you need to start feeling better.
Whether you’re local to Lakewood in Applewood or Green Mountain, or your calling in from Breckenridge or Vail - we can help heal your anxiety.
Ready to get started? Contact Us to schedule your first consultation.