Lakewood Individual Therapy

Individual Therapy in Colorado for Trauma, Addiction, Anxiety and More

At Rivercrest Wellness, we offer more than talk therapy — we provide a grounded, compassionate space for people seeking real, lasting change. Whether you’re carrying the weight of past trauma, struggling with anxiety or addiction, or simply feeling disconnected from yourself, individual therapy creates space for healing and clarity.

We specialize in working with adults (and couples) navigating:

  • Trauma and PTSD

  • Anxiety and panic

  • Addiction recovery and relapse prevention

  • Relationship and attachment wounds

  • Emotional burnout and life transitions

You don’t need to be in crisis to begin therapy. You just need the desire to feel better — and support that truly meets you where you are.

Ready to start? Scroll down to the calendar below to book your first appointment.

Therapy for Anxiety, Addictions, Trauma and more
in person in Lakewood and virtually across Colorado

Relationship Counseling

Marriage (and relationships) can be hard work. If you need support as you and your partner continue to grow together, or if you are interested in building your skillset preventatively, we can help.

Addictions & Eating Disorders

For many of us, coping skills that once helped us relax can sometimes become unmanageable. If you feel you have built an unhealthy reliance on a substance or behavior, we can support you.

PTSD & Trauma Healing

If past trauma continually interrupts your ability to be present, you are not alone. Having a space to process and grow from past traumatic experiences can help you move forward. Overcome painful memories with therapy.

Depression

4 in 10 adults struggle with symptoms of anxiety or depression. If this includes you, let’s work together to get you on the path to healing. Learn the tools you need to manage stress so you can start feeling better.

Chronic Stress & Life Transitions

Life can take us through rough waters. If you need help navigating a particularly tough patch, I’d love to partner with you in finding tools to keep you sane amidst the insanity.

Anxiety

After 10 years in high pressure corporate settings, I know what it can feel like to be burnt out, exhausted, and dealing with perfectionism. Let’s seek success as your authentic self.

Book your free 15 minute consultation.

We offer free, 15-minute consultations where you can learn more about our practice and we can learn about what you need.
If none of these times work for you, please email the team at katie@rivercrestwellness.com