Recover from Addiction with Therapy in Lakewood
Is your Addiction out of control?
Maybe you’re struggling with irritability and restlessness, feeling constantly exhausted, or feeling like you can’t be “present” in your life. You may be dealing with issues in work, school, or at home that feel like an impossibly heavy weight. Your sleeping and eating hasn’t felt right in ages. Perhaps you’re feeling hopeless or burned out.
The impact it’s starting to have on your life is undeniable:
Struggling to stay “present” and engaged at school or work
Overly aware of your to-do list and struggling to relax
Feeling like a failure, no matter how hard you try
Tense relationships with your loved ones, snapping and reacting more strongly than you intend to
Finding excuses to avoid places, people, and certain situations
Therapy for Addiction can help:
Understand the root cause and the impact
Confront your obstacles
Identify and challenge negative thoughts or patterns
Understand your optimal mindset for peak performance
Learn coping skills to self-soothe
Enjoy peace in your mentality and self-perception
Find relief from symptoms from daily life
Improve self-esteem, relationships and daily functioning
Life doesn’t have to feel this way.
As a Lakewood addiction and eating disorder therapist I’m ready to help you find healing. We will tailor each step to your unique needs and circumstances.
My approach to addiction and eating disorder therapy in Lakewood comes from evidence-based treatment models, primarily Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, and Somatic Processing.
(Learn more about My Approach)
Together, we’ll explore how anxiety and stress have been impacting your life, uncover your core values and beliefs, create a shared definition of success and ultimately give you the tools you need to start feeling better.
Whether you’re local to Lakewood in Applewood or Green Mountain, or your calling in from Breckenridge or Vail - we can help heal your anxiety.
Ready to get started? Contact Us to schedule your first consultation.
Frequently Asked Questions about Therapy for Addictions and Eating Disorders
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Therapy involves both collaboration and active participation. We begin by spending more time in your present by exploring what life looks like for you today, focusing on how anxiety and stress impact you. We'll explore how you think, how you talk to yourself (often times subconsciously) . We'll work to examine and challenge these patterns with evidence based techniques. Over time you’ll learn skills and techniques to help you feel better. Sessions allow for your feedback to make sure we’re moving toward a shared definition of success.
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This varies greatly from client to client. Anxiety and stress affect us physically, emotionally, and mentally. Symptoms may include anything from headaches, racing thoughts, rapid heartbeat, and gastrointestinal distress to nervousness, panic, irritability, and avoidance behavior. We also always recommend having a recent physical prior to beginning psychotherapy to rule out any physical health concerns.
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We’ll start with a free 20-minute consultation. Click the link to schedule now!