Heal Trauma & PTSD
with Therapy in Lakewood
Are you struggling with Trauma or PTSD?
You may feel constantly on edge, disconnected, or unable to fully engage with the people and activities you once enjoyed. Even when you try to share your feelings, it may seem like no one truly understands. Everyday tasks can feel overwhelming, and emotional fatigue can make it hard to see a way forward.
Trauma can show up in your life as:
Heightened anxiety, hypervigilance, or startle responses
Avoiding social situations or withdrawing from loved ones
Emotional numbness or difficulty experiencing joy
Guilt, shame, or self-blame
Intrusive memories, flashbacks, or persistent feelings of danger
Trauma therapy in Lakewood can help you feel safer, reconnect with others, and regain a sense of calm and control in your life.
Therapy for Trauma can help:
Reduce or eliminate triggers and overwhelming symptoms
Challenge negative thought patterns and limiting beliefs
Discover and step into the person you want to be
Build healthy coping skills to manage emotions
Reconnect with others and strengthen your relationships
Calm your nervous system and regulate stress
Cultivate lasting peace of mind
Whether you’re seeking trauma support in Lakewood or virtually from nearby areas like Denver or Golden, therapy can provide the tools to reclaim your life.
Life doesn’t have to feel this way.
As a trauma therapist in Lakewood, I help clients process trauma, regulate emotions, and build resilience. Every step of therapy is tailored to your unique experiences and needs.
My approach to trauma therapy draws from evidence-based models, including Cognitive Behavioral Therapy (CBT), Somatic Processing, and Acceptance and Commitment Therapy (ACT). (Learn more about My Approach)
Together, we’ll explore how trauma has impacted your life, identify patterns that may no longer serve you, and create a shared vision for healing. Whether you’re local to Lakewood in Applewood or Green Mountain, or joining virtually from Breckenridge, Vail, or elsewhere, I provide trauma support that helps you feel safe, connected, and empowered.
Ready to start your healing journey? Contact Us to schedule your first consultation.
We’ll meet you where you are and be with you every step of the way.
Reach out to schedule a free 15-minute phone consultation.
Your life matters. Help is available.
If at any point you are in crisis, or struggling with suicidal thoughts, please know you are not alone.
Rivercrest Wellness is not a crisis service but we have listed several free community and national resources. You can find them on our Community Resources page or:
Text “HOME” to 741-741 to be connected for free with a trained, compassionate Crisis Counselor, available 24/7, 365 days a year. Contact 911 if it is an emergency.
This service is provided by Crisis Text Line, a national non-profit committed to supporting people in crisis.
Please note that Rivercrest Wellness is not associated with Crisis Text Line.