Tired of struggling with Anxiety, Burnout, or Trauma? Therapy can help.
THERAPY IN LAKEWOOD, CO AND ACROSS COLORADO
Anxiety
Addiction
ADHD
Burnout & Stress
Eating Disorders
Our Focus Areas
EMDR
Marriage/Premarital
PTSD
Relationships
Trauma
⟡ About Us: At Rivercrest Wellness, we provide therapy for adults and couples across Colorado—both in-person and through secure online sessions. Whether you’re feeling stuck in unhelpful patterns, dealing with anxiety, or struggling in your relationships, our therapists are here to support you in creating real, lasting change.
⟡ Our Approach We use evidence-based, trauma-informed therapy methods that are grounded in both science and compassion. Our services include cognitive behavioral therapy (CBT), mindfulness-based stress reduction (MBSR), somatic therapy, and EMDR (eye movement desensitization and reprocessing) for trauma, anxiety, stress and more. We tailor our approach to fit your unique needs, so you get the kind of therapy that actually works for you.
⟡ Therapy in Colorado - Online and In Person Our team of experienced, caring therapists offers in-person therapy in Lakewood, Colorado, and online therapy for clients throughout the state. We offer flexible psychotherapy and counseling services based on your schedule, clinical needs, and personal preferences. Evening and even outdoor sessions are available on a limited basis.
The Process
01.
Connect: Free 15 Minute Consultation
Starting therapy can feel like a big step, so this free 15-minute phone call is a chance for us to chat about what’s bringing you in and what you’re hoping to get from therapy. I’ll also share a bit about my professional background, how sessions work, rates, and scheduling. This quick conversation helps us both see if we’re a good fit before diving in.
02.
Begin: Start Personalized Therapy
Once we start working together, we’ll prioritize what matters most to you. We'll talk about your goals, align on a plan and set a pace that feels right—whether that’s weekly or bi-weekly sessions. Using evidence-based therapy approaches, we’ll work toward lasting change that fits your life and needs.
03.
Grow: Reconnect and Move Forward
You’re not broken, you’re human. Therapy is about reconnecting with the part of you that already knows what thriving looks like. Through your sessions, you’ll gain tools to feel more grounded, confident, and aligned with the life you want to live. Our work together is about helping you come home to your whole, authentic self.
Our Services
-
Therapy for Adults
We provide expert care for adults struggling with anxiety, depression, ADHD, PTSD, eating disorders, addictive behaviors and more. Our personalized approach with CBT, ACT and somatic processing helps address the root cause to create lasting change.
$150 for 55 minutes
-
Couples Counseling
Whether you're dating, engaged, or married, we’ll uncover your strengths and growth areas. We address challenges with communication, conflict resolution, and intimacy with the Gottman method. Together, we’ll build a stronger, more fulfilling connection.
$200 for 55 minutes
-
EMDR Therapy
We use eye movement desensitization and reprocessing (EMDR) to help clients navigate challenges including PTSD, trauma, anxiety, depression and more. EMDR offers expedited healing and provides a path to lasting relief. EMDR is not appropriate for all clients.
$150 for 55 minutes
As Seen In:
Katie Bennett, LPCC, NCC, M.Ed.
Therapist & Founder of Rivercrest Wellness
About Katie:
As a trauma informed and EMDR trained therapist, I help adults & couples find relief from anxiety, addiction chronic stress and trauma with compassionate, evidence-based psychotherapy.
If you’re ready to transform your relationship with yourself, be a better partner, communicate more effectively, connect with your needs or feel more fulfilled you’re in the right place! You’ll start experiencing some transformative shifts in just a few sessions ⟡
Questions? → Click here to schedule a free, no-obligation consultation.
“My therapist Katie has been incredibly helpful in managing my anxiety. She’s easy to talk to, and has given me lots of tools and techniques that have improved my daily life. I would highly recommend Katie at Rivercrest Wellness to anyone looking for a great therapist!”
— Client
Client Testimonials:
“This is THE place if you want to find a Therapist with who you can truly work with to heal from past traumas and such. My therapist, Katie Bennett, has been such an incredible positive force in my life I am truly left without the proper words to describe just how much she’s truly impacted my life for the better.”
— Client
It’s exhausting trying to keep it all together.
You deserve better and things can feel different.
Reach out today to take the first step.
Serving all of Colorado
Rivercrest Wellness offers trauma and EMDR therapy in our Lakewood, CO office or online throughout Colorado. Services are by appointment only. Contact us to learn more.
→ Office Address:
1761 Cole Blvd, Golden CO
→ Hours:
Monday - Thursday | 9am to 7pm
→ Phone:
Call or Text (720) 507-6631
→ Email:
katie@rivercrestwellness.com