
Where Calm Meets Clarity
Therapy for adults and couples dealing with stress, trauma, or anxiety; helping you feel calmer, more connected, and in control.
In Person and Online Therapy in Colorado
Anxiety
Addiction
Burnout & Stress
Couples Counseling
Eating Disorders
Our Focus Areas
EMDR
PTSD
Relationship Issues
Trauma
Sexual Abuse
Start healing today
Rivercrest Wellness offers trauma and EMDR therapy in our Lakewood, CO office or online throughout Colorado. By appointment only. Contact us to learn more.
We offer a free 15-minute consultation to make sure we’re the right fit. Fill out the below form to be contacted by our team or book your own appointment.
*We don't accept Medicaid or insurance. If you need to use insurance for therapy, please contact your insurance provider to get a referral.
CONTACT INFORMATION:
⌂: 1726 Cole Blvd Golden, CO
☎ : Call or text 720-507-6631
Katie Bennett, LPCC, NCC, M.Ed.
Therapist & Founder of Rivercrest Wellness
About Katie:
⟡ As a trauma informed and EMDR trained therapist, I help adults & couples find relief from anxiety, addiction, chronic stress and trauma with compassionate, evidence-based psychotherapy. ⟡
Ever meet someone and end up unintentionally sharing your entire life story? That’s me, the person people spill their hearts to. I’ve been that way most of my life: a natural-born listener. People have always been my passion and fascination.
As a therapist, I help people answer the question, "Why am I feeling this way, and how do I feel better?" I use science and humor in equal parts to gently challenge what’s not working.
After a decade in management consulting, I have a unique understanding of high achievers and the stress their lives demand. I’m also certified in trauma, eating disorders, EMDR, and couples counseling.
Ready for change? Let’s talk.
Questions? → Click here to schedule a free, no-obligation consultation.

Our Services
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Individual Therapy
We provide expert care for teens and adults (ages 15 and up) struggling with anxiety, depression, ADHD, PTSD, eating disorders, addictive behaviors and more. Our personalized approach with CBT, ACT and somatic processing helps address the root cause to create lasting change.
$150 for 55 minutes
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Couples Counseling
Whether you're dating, engaged, or married, we’ll uncover your strengths and growth areas. We address challenges with communication, conflict resolution, and intimacy with the Gottman method. Together, we’ll build a stronger, more fulfilling connection.
$200 for 55 minutes
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EMDR Therapy
We use eye movement desensitization and reprocessing (EMDR) to help clients navigate challenges including PTSD, trauma, anxiety, depression and more. EMDR offers expedited healing and provides a path to lasting relief. EMDR is not appropriate for all clients.
$150 for 55 minutes
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